[ti:翻身農奴把歌唱]
[ar:才旦卓瑪]
[al:東方紅]

[offset:500]
[00:02.69]編曲：閻飛    作詞：李坤
[00:08.00]丁家琳配樂指揮
[00:09.00]
[00:27.36]太陽啊霞光萬丈
[00:35.09]雄鷹啊展翅飛翔
[00:59.85][00:44.35]高原春光無限好
[01:07.77][00:52.41]叫我怎能不唱歌
[01:32.87]雪光呵閃金光
[01:41.61]雅魯藏布江翻波浪
[02:05.07][01:49.99]驅散烏雲見太陽
[02:13.27][01:58.42]幸福的歌聲傳四方